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Welcoming February with Mindfulness

Happy February everyone!

It’s been a turbulent start to the year amid the COVID-19 pandemic, but as vaccines are distributed and numbers begin to lower, it seems like there might be an end in sight. This is a reminder to go about each day with conscious understanding, a kind and open mind, and to live with compassion for yourselves and for others.

This month we have an event on Thursday, Febuary 11th  from 10:00am to 11:30am on Zoom. It’s entitled “Aloha Response Call” and we will be hearing from speaker Pono Shim, a gifted storyteller who plans to share his leadership philosophies as well as offer opportunities to exercise your aloha muscle in order to help out our communities in need. We’d love to see you there!

In the meantime, continue to promote peace within each of your lives. As Buddhist monk and peace activist Thich Nhat Hanh says,

“If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our peace”

Have a wonderful day!